If you’re feeling like it’s time to leave Instagram behind, closing your account is a straightforward process. With just a few clicks, you can permanently delete your profile and all of its data from the platform. Follow the steps below to delete your account and move on from social media.
- Step 1: Log into your Account on the Web
The first thing you need to do to close your Instagram account is to log into your account on the web. You can’t delete your account from the mobile app, so make sure you’re on a computer instead. Once you’re on the web, follow these steps:
|Go to the Instagram website and log in with your username and password.
|Click on your profile picture in the top right corner of the page.
|Click on “Edit Profile” from the dropdown menu that appears.
|Scroll down to the bottom of the page and click on “Temporarily disable my account”.
- Step 1a: Saving your Instagram data
Before you close your Instagram account, it may be a good idea to save your data for your records. To do this, follow these steps:
|Go to your profile by clicking on your profile picture in the top right corner of the page.
|Click on the three lines in the top right corner of your profile to open the menu.
|Click on “Settings” from the menu that appears.
|Click on “Security” from the options presented.
|Scroll down and click on “Download data”.
|Enter your email address and password, then click on “Request Download”.
- Step 2: Choose a Reason for Deleting your Account
The next step is to choose a reason for deleting your account. When you click on “Temporarily disable my account”, Instagram will ask you to choose one of the reasons from a dropdown menu. Here are the options:
- Too busy/too distracted
- Privacy concerns
- Can’t find people to follow
- Worried about my data
- Just need a break
- Something else
Choose the reason that best fits your situation from the list and click on it.
- Step 3: Enter your Password
After you choose a reason for deleting your account, Instagram will ask you to enter your password to confirm that you’re the account holder. Enter your password in the field provided and click on “Permanently delete my account”.
- Step 4: Permanently Delete your Account
Once you confirm that you want to delete your account, Instagram will permanently remove your profile and all associated data from the platform. This process is irreversible, so make sure you want to delete your account before going through with it.
Table of Contents
Why Close your Instagram Account?
Instagram is one of the most popular social media platforms with over a billion users worldwide. However, despite its popularity and widespread usage, some people may want to close their Instagram account for various reasons. One reason may be privacy concerns, where users don’t want their personal information or images to be available to the public. Another reason may be a desire to disconnect from social media altogether and focus on other aspects of life.
Privacy concerns are a significant concern for many Instagram users, especially those who share personal information or images on the platform. Instagram privacy settings can be customized to determine who can view your profile, who can follow you, and who can see your stories and posts. However, some users may not feel comfortable with the level of privacy they can achieve, and that’s why they choose to delete their account.
Another reason to close your Instagram account may be a desire to disconnect from social media altogether. Social media can be a time-consuming distraction, and some users may find themselves spending hours scrolling through their feeds, which can take time away from other important tasks. Some people may also realize that social media is negatively impacting their mental health, and they want to take a break from it. While many people enjoy using Instagram and find it to be an enjoyable experience, it’s not for everyone, and some people may want to delete their account to take a break from social media altogether.
Whatever the reason, it’s essential to understand that closing your Instagram account is a significant decision and should not be taken lightly. Before doing so, it’s essential to consider all the reasons why you want to delete your account and whether there are any alternatives that may better suit your needs.
If you decide to move forward with deleting your account, it’s crucial to follow the steps outlined carefully. Ensure that you download any critical data or images beforehand and understand that once your account is deleted, you will not be able to retrieve them.
If you’re not ready to delete your account permanently, there are other alternative options, such as disabling your account or taking a break from social media. Ultimately, the decision to close your Instagram account should be based on your personal preferences, goals, and values.
Steps to Closing your Instagram Account
If you’ve decided to close your Instagram account, it’s important to understand the steps involved to do so. These instructions will guide you through the process of permanently deleting your account, including how to save your photos and data before doing so. Follow these simple steps:
To start, you’ll need to log into your Instagram account on a computer instead of a mobile device. This is because the option to close your account is not available on the mobile app. Once you’re logged in, go to the “delete your account” page.
Before deleting your account, you may want to save your photos and other data. To do this, click on the gear icon located on your profile page. Then, select “Privacy and Security” and click on “Data Download.” This will allow you to download your Instagram data, including all your photos and videos.
Instagram will ask you to choose a reason for deleting your account. You will need to select one of the provided options from the dropdown menu. You can choose from options like “privacy concerns” or “too busy/too distracting.” Once you’ve selected a reason, Instagram will ask you to re-enter your password to confirm your decision.
After selecting a reason, you’ll be asked to enter your password once more to confirm that you want to permanently delete your account. This is a final step, so make sure that you’re certain about your decision before proceeding.
Once you’ve entered your password, Instagram will permanently delete your account. Your profile, photos, videos, comments, and followers will be permanently removed from the platform. If you change your mind after deleting your account, you will not be able to restore it.
It’s important to note that once you’ve deleted your account, Instagram cannot reactivate it for you, so be sure to take any necessary steps before doing so.
If you’re not ready to permanently delete your account, there are other options to consider. For example, you can disable your account to take a break from social media without having to completely delete it. You can also make use of the “mute” or “block” features to hide or remove content that you don’t want to see.
Step 1: Log into your Account on the Web
To close your Instagram account, you’ll need to be on a computer instead of a mobile device. This is because Instagram doesn’t allow you to delete your account from the app, and instead, you’ll need to go to Instagram’s website on your computer.
First, open your preferred web browser and go to www.instagram.com. Then, enter your Instagram username and password to log in to your account.
Once you’re logged in, you should see your Instagram profile page. From there, you can access your account settings by clicking on the three horizontal lines in the top right corner of the page. This will bring up a menu of options, and you should select the “Settings” button at the bottom of this list.
On the settings page, you’ll see a number of options, including “Account,” “Security,” and “Privacy.” Click on “Account” to access your account settings, and then scroll down to the “Delete Your Account” option.
Before permanently deleting your Instagram account, it’s important to note that this process is irreversible. Make sure you really want to delete your account before proceeding. If you want to save your photos and other data before closing your account, follow the instructions for saving your Instagram data in the next step.
Before closing your Instagram account, you may want to download a copy of your photos and other data. Here’s how to do that:
1. From your account settings page, scroll down to the “Data Download” section.
2. Click on “Request Download” and enter the email address where you’d like to receive a link to your Instagram data.
3. Instagram will send you an email when your data is ready to download, which may take up to 48 hours.
4. Once you receive the email, click on the link to download your data. This will include all of your photos, videos, comments, and direct messages on Instagram.
By following these steps, you’ll be able to log in to your Instagram account on the web and save your data before permanently closing your account.
Step 1a: Saving your Instagram data
Before permanently deleting your Instagram account, it’s a good idea to download a copy of your photos, videos, and other data that you’ve posted on the platform, so you don’t lose anything important. Here’s how to save your Instagram data:
The first step in saving your Instagram data is to log in to your account on the web. To do this, navigate to the Instagram website and log in using your account credentials.
Once you have successfully logged in to your account on the web, you need to access your account information. To do this, click on your profile icon located on the top right-hand corner of the screen and click on Settings.
Now that you’re on the Settings page, scroll down and click on the Privacy and Security section. Here you’ll find an option that says “Request Download”. Click it and enter the email address that you want to send the download link to. After submitting your request, you’ll receive an email from Instagram with a link to download your data in a.zip file format.
It’s worth noting that it may take up to 48 hours for Instagram to prepare and send you the download link. Also, keep in mind that the data that you download using this method is only available in a raw format and you will need to use third-party software to view it in a more intuitive way.
Once you’ve saved your Instagram data, you’re now ready to proceed with permanently deleting your account, if that’s what you decide to do.
Step 2: Choose a Reason for Deleting your Account
Choosing a reason for deleting your Instagram account is an essential step in permanently deleting your account from the platform. After logging in to your account on the web and navigating to the “Delete Your Account” page, Instagram will ask you to select a reason why you want to delete your account from the provided options.
- The first option is “Too Many Ads,” which represents that the user has an issue with the number and frequency of ads they are seeing on their feed.
- The second reason is “Privacy Concerns,” which indicates that the user is uncomfortable with the amount of personal information that Instagram collects and uses for advertising purposes.
- The third option is “Created Another Account,” which means that the user created another account and no longer needs the current one.
- The fourth and final option is “Concerned About my Data,” which represents the user’s desire to delete their account due to concerns about their personal data being sold or shared without their consent.
It is crucial to note that choosing a reason for deleting your account is optional, although it can provide Instagram with feedback to improve its service for other users in the future. You will need to choose a reason to proceed with deleting your account as Instagram will not allow you to delete your account without selecting one of the reasons available.
Step 3: Enter your Password
After choosing a reason for deleting your account, the next step is to confirm your identity by entering your password. This precaution is in place to make sure that only the account owner can delete the account.
Be sure to enter the correct password because Instagram will only accept the correct password for account deletion. If you enter the wrong password, you won’t be able to delete your account, and you’ll have to log in again and start the process over.
If you’re having trouble remembering your password, Instagram provides a “forgot password” option that will allow you to reset your password. However, if you’ve forgotten your email address or phone number associated with your account, you may have difficulty accessing your account.
Once you’ve entered your password and confirmed that you want to delete your account, Instagram will begin the process of permanently removing your account from their platform.
In conclusion, while it can be difficult to say goodbye to a social media platform, deleting your Instagram account can be a responsible decision for many reasons. Just be sure to save any important photos or data before permanently deleting your account, and remember that there are alternative options such as disabling your account or taking a break from social media if deleting it completely is too drastic for your needs.
Step 4: Permanently Delete your Account
After completing the previous steps, it’s now time to permanently delete your Instagram account. Once you click on the “Permanently delete my account” button, Instagram will remove all your data and followers from the platform. This action is irreversible, and you won’t be able to access your account again, so make sure you’re certain before going ahead with it.
Instagram might take up to 90 days to complete the deletion process, and during this time, your account won’t be available to anyone. However, some of your data might still be visible on Instagram’s servers during this period, including your comments on other people’s posts. Instagram assures users that they won’t be able to track your account data, likes, and other activities after the deletion process is complete, but it’s always better to be cautious and know what you’re getting into.
If you have a backup of your Instagram data, you can keep it as a memory of your social media journey, even if you’re not present on the platform anymore. It’s always good to have a backup of your pictures, especially if you’ve worked hard to create them. Instagram allows you to download a copy of your data by following the instructions in Step 1a mentioned above.
Deleting your Instagram account will also delete any connected accounts associated with it, such as Facebook and Twitter. Instagram also requires you to enter your password again before completing the deletion process, just to make sure it’s really you who’s deleting the account and not someone else.
Alternatives to Closing your Account
If you’re feeling overwhelmed or frustrated with Instagram, you may be considering permanently deleting your account. However, before taking such a drastic step, consider some alternatives that may help you regain a healthy relationship with the platform.
Disable your account: If you’re simply looking for a break from Instagram, consider disabling your account. This will allow you to step away from the platform for as long as you need to without losing your content or followers. To disable your account, simply log in on the web and go to your profile page. From there, click “Edit Profile” and select “Temporarily disable my account” at the bottom of the page. Follow the prompts to complete the process.
Take a break: If disabling your account feels too extreme, you can always take a break from the platform without permanently deleting your account. Try deleting the app from your phone for a few days or limiting the amount of time you spend scrolling through your feed each day. Use this time to focus on other hobbies and interests or connect with friends and family in person.
Unfollow accounts: If you find that your Instagram feed is causing you stress or anxiety, consider unfollowing accounts that make you feel this way. This will help to curate a feed that is more positive and enjoyable for you to scroll through. You can also use the “Mute” feature to hide posts from accounts that you don’t want to unfollow but don’t want to appear on your feed anymore.
Edit your settings: Instagram gives you a lot of control over what you see on the platform. Take the time to edit your settings to better suit your needs. You can adjust your notifications, turn off the “Suggested” feature, and even control who can see your content and activity on the platform.
Consider therapy: If you find that your relationship with social media is negatively impacting your mental health, it may be worth considering therapy. A mental health professional can help you navigate your emotions and develop healthy coping mechanisms for dealing with stress and anxiety.
Remember, there is no one-size-fits-all solution for dealing with social media. Everyone’s relationship with the platform is unique, and it’s up to you to determine what works best for you and your mental health. Don’t be afraid to take a step back and reassess your relationship with Instagram if it’s causing you stress or anxiety. Whether that means temporarily disabling your account or simply unfollowing a few accounts, taking action to prioritize your mental health is always a good thing.